Fact.

Myth or Fact? Eating blueberries is good for your brain.

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References:

Joseph, James A., et al. “Reversals of age-related declines in neuronal signal transduction, cognitive, and motor behavioral deficits with blueberry, spinach, or strawberry dietary supplementation.” The Journal of Neuroscience 19.18 (1999): 8114-8121.

Miller, Marshall G., and Barbara Shukitt-Hale. “Berry fruit enhances beneficial signaling in the brain.” Journal of agricultural and food chemistry 60.23 (2012): 5709-5715.

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To learn more interesting things about the brain, check out our 52 Brain Facts!

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knowingneurons

Knowing Neurons is an award-winning neuroscience education and outreach website that was created by young neuroscientists. The global team members at Knowing Neurons explain complicated ideas about the brain and mind clearly and accurately using powerful images, infographics, and animations to enhance written content. With an extensive social media presence, Knowing Neurons has become an important science communication outlet and resource for both students and teachers.
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knowingneurons

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Knowing Neurons is an award-winning neuroscience education and outreach website that was created by young neuroscientists. The global team members at Knowing Neurons explain complicated ideas about the brain and mind clearly and accurately using powerful images, infographics, and animations to enhance written content. With an extensive social media presence, Knowing Neurons has become an important science communication outlet and resource for both students and teachers.

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