Life is a continuum of learning motor skills to achieve goals. At a young age, children learn how sit up, walk, jump, and then cut with scissors. Later, they may learn how to play soccer or piano, but they will probably not be as proficient as professional athletes and musicians unless they dedicate their lives to perfecting that skill. So, how does practice make us more perfect? Here are suggested guidelines for efficient motor skill learning that neuroscience studies have proposed.Continue reading
What do you do when you take a break from work? In your leisure time, what is something that you routinely find yourself doing? What is your default solution to the eternal problem of boredom?
What if I told you that your choice of leisure time activity is linked to how you may handle memory loss when you get older?Continue reading
Based on the recent statistics, one in eight individuals over the age of 65 has Alzheimer’s disease, and for every 68 seconds that pass, yet another individual in the United States develops the disease.Continue reading
Have you been at a restaurant and heard a bell ring in the kitchen to notify servers that a plate of food was ready to be served? Most likely, hearing that bell made you feel stomach growl; you probably salivated at the thought of the server bringing that plate of food to your table! How does the sound of this bell bring out such feeling and behavior?Continue reading
How many neural processes are going on within your body as you read this sentence? The answer to this question is hard to fathom, I know, but give it a shot. Try to imagine all the physiological events that are being controlled by your nervous system at this very moment. Our nervous systems control a dizzying array of sensory, motor, and cognitive processes simultaneously, without us granting them “permission” to do so. In fact, most of our neural functions require no mental energy on our part whatsoever! For this reason, it is extremely easy to take these basic processes for granted. However, if we were to witness the suffering of an individual with multiple sclerosis, we might begin to appreciate these things a little more.Continue reading