Mental Health is a Part of Health: A Conversation with Shekhar Saxena

In a recent presidential town hall, President Obama looked directly into the camera and made a powerful statement about mental health. “If something inside you feels like it’s wounded, it’s just like a physical injury. You’ve got to go get help,” said the leader of the free world.

Buried under the weight of a massive social stigma, seeking help or even acknowledging a mental illness can be an excruciating task. How, then, can we help ourselves and our loved ones achieve emotional and mental well-being?Continue reading

What a Coincidence!

Coincidence is a peculiar thing. We typically think of a coincidence as the occurrence of two events that happen to occur at the same time, but that have no underlying connection. We all experience coincidences throughout our lives, but rarely attribute any meaning or purpose to them. If, for example, your phone rings at the exact moment that you’re reaching for it, you may be amazed at the coincidence, but you realize that reaching for your phone is not what caused it to ring. Likewise, it is unlikely that the phone will ring the next time you reach for it. These coincidences occur all the time, and we typically brush them off as being completely insignificant. For the brain, however, coincidence carries much more meaning and has far greater significance.Continue reading