By Chris Gabriel
When you think of the person you love most in the world, you might imagine their face, their voice, and the memories you’ve shared together. Now, imagine…
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by Johanna Popp
Stressed lately? Low in energy? Too exhausted to meet up with friends after a long workday? These feelings could indicate early signs of declining mental health. According…
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By Courtney Kremler
It’s a classic cycle that we have all been through before: craving pizza, sugar, or junk food of any kind, feeding that craving, promptly feeling worse, and…
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By: Lauren Granata
The transition from childhood to adulthood is notoriously turbulent. Teens fumble through these years as they try to finesse a balance between school, extracurriculars, and their ever-shifting…
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What happens when your mind disconnects from all outside sensations? First, you undress, put in earplugs, and step into a floatation tank, the water warmed to the temperature of your…
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The inner landscape of the mind can be a dark and gloomy place for people with depression and anxiety. It is often filled with negative self-talk and repetitions of bad…
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Currently, we are facing one of the worst pandemics in human history. Since our means to fight the virus are still limited, social distancing has been the best way to…
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Sleep paralysis is a type of REM parasomnia or abnormal behavior that takes place during the REM sleep cycle. Also known as sleep atonia, this condition refers to the feeling…
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Cannabidiol (CBD), a non-intoxicating compound of the Cannabis plant, has exploded in popularity in recent times, touted as a medical “cure-all”. Retailers promise their products will heal cancer, stop dementia…
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If you ever gotten glitter on you, then you know that you will inevitably continue to find glitter on you many days after you’ve washed and showered.
Take a moment…
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The evening of November 9th, 1938, began with typical fall solemnity for many Jews living across Germany: closing up their shops and businesses, returning home from school, and preparing family…
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In a recent presidential town hall, President Obama looked directly into the camera and made a powerful statement about mental health. “If something inside you feels like it’s wounded, it’s…
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If you’re in a room with ten adults, chances are two of them are going to develop a mental illness –- and only one of them will receive proper treatment.…
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Identifying safe or dangerous situations are essential for survival. A child may be fearful of crossing a road alone, but he will be completely relaxed while crossing the same road…
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For Indiana Jones, there was no villain as menacing and no foe as treacherous as the writhing snakes in Raiders of the Lost Ark. Audiences saw their archaeologist champion paralyzed…
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There are a handful of things that make me really uneasy. The mere thought of getting onto a roller coaster, especially the kind that slowly ascends hundreds of feet before…
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