Knowing Neurons

Cognitive performance

CognitionLearning and MemoryMovement

How Weight Lifting Gets the Brain in Shape

Weight trainers often espouse the “mind-muscle connection”. But what actually happens to the brain during strength training? Surprisingly, even a few weeks of weight training alter the nervous system, and… Read More
AgingBrain BasicsNeuro PrimerNeurological and Psychiatric Disorders

Neuro Primer: Aging

What happens to the brain in aging? Normal aging comes with many changes in brain structure and function. As individuals approach the age of 65 years and above, they experience… Read More