Is Aging a Curable Disease?

By Arielle Hogan As you sit here reading this article, your cells are working away in your body performing all the diverse biochemical reactions necessary to keep you going. As… Leer más

How Weight Lifting Gets the Brain in Shape

Weight trainers often espouse the “mind-muscle connection”. But what actually happens to the brain during strength training? Surprisingly, even a few weeks of weight training alter the nervous system, and… Leer más
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