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Sleep Paralysis: What Is It and What Causes It?

Sleep paralysis is a type of REM parasomnia or abnormal behavior that takes place during the REM sleep cycle. Also known as sleep atonia, this condition refers to the feeling… Read more

Book Review: Your Brain is a Time Machine: The Neuroscience and Physics of Time

n a recent family trip, I persuaded my dad to continue on from Grand Teton to Yellowstone National Park. Time was short before driving back to our lodging in Idaho.… Read more

Sweet Dreams or Amyloid Nightmares

Sleep deprivation has become a badge of honor in our modern society.  Competitions break out in coffee shop lines over who is functioning on the least number of Zzzzzs and… Read more

Let There Be Light!

When I was an undergraduate student, I was an expert at pulling “all-nighter” study sessions prior to exams and project deadlines.  Once everything was said and done the next day,… Read more