Sleep Paralysis: What Is It and What Causes It?

Sleep paralysis is a type of REM parasomnia or abnormal behavior that takes place during the REM sleep cycle. Also known as sleep atonia, this condition refers to the feeling… Read more

The inescapable nightmare of fatal familial insomnia

A family curse During the early 1980’s, an Italian physician was investigating a mysterious and dreadful disease that had long plagued his family. In earlier generations, this disease had killed… Read more

Sleep ‘til you’re Hungry. Eat ‘til you’re Sleepy.

Have you ever tried to go to sleep hungry?  Believe me, it doesn’t work.  You just end up lying in bed, listening to your stomach growl, and dreaming about your… Read more
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